Slight Squat Tip Toes
Exercise info
| Primary muscles | |
|---|---|
| Equipment | |
| Movement pattern | Conditioning |
8 similar exercises
Representative exercise: Standing Bent Knee Calf Raise with a Chair Support
- Standing Bent Knee Calf Raise with a Chair Support
- Seated to Intense Plantar Flexion
- Lying Single Toe Pointing
- Seated Tip Toes on a Chair
- Sitting Tip Toe Clap on a Chair
- Sumo Quarter Squat Alternate Tip Toe
- Seated Incline Press Calf Raise on a Chair
- Standing Bent-Knee Alternating Calf Raise with Chair Support
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.