Sumo Quarter Squat Alternate Tip Toe
Exercise info
| Primary muscles |  Quads |
|---|---|
| Equipment |  Bodyweight |
| Movement pattern | Conditioning |
8 similar exercises
Representative exercise: Standing Bent Knee Calf Raise with a Chair Support
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.