Suspender Chest Press (Demo 2)
Exercise info
| Primary muscles |  Chest |
|---|---|
| Equipment |  Suspension trainer (TRX) |
| Movement pattern | Horizontal push |
20 similar exercises
Representative exercise: Band Chest Press
- Band Chest Press
- Resistance Band Standing Chest Press
- Bottle Weighted Lying Chest Press
- Band Low Chest Press
- Seated Chest Press on a Chair
- Band Incline Chest Press
- Band Low Alternate Chest Press
- Band Cross Body One Arm Chest Press
- Band Standing Alternate Chest Press
- Resistance Band Kneeling Chest Press
- Weighted Plate Decline Chest Press
- Seated Decline Chest Press on a Chair
- Landmine Decline Single Arm Chest Press
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- Barbell Chest Press on Stability Ball
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This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.