Barbell Chest Press on Stability Ball
Exercise info
| Primary muscles |  Chest |
|---|---|
| Equipment |  Barbell Stability ball |
| Movement pattern | Horizontal push |
20 similar exercises
Representative exercise: Band Chest Press
- Band Chest Press
- Resistance Band Standing Chest Press
- Bottle Weighted Lying Chest Press
- Band Low Chest Press
- Seated Chest Press on a Chair
- Band Incline Chest Press
- Band Low Alternate Chest Press
- Band Cross Body One Arm Chest Press
- Band Standing Alternate Chest Press
- Resistance Band Kneeling Chest Press
- Suspender Chest Press (Demo 2)
- Weighted Plate Decline Chest Press
- Seated Decline Chest Press on a Chair
- Landmine Decline Single Arm Chest Press
- Band Incline Close grip Press
- Suspender Close grip Chest Press (Demo 2)
- Suspension Chest Press
- Suspension One-Arm Chest Press
- Suspension One-Leg Chest Press
- Suspension Close Grip Chest Press
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.