Band One Arm Twisting Seated Delt Row
Exercise info
| Primary muscles |  Rear delts |
|---|---|
| Equipment |  Resistance band |
| Movement pattern | Horizontal pull |
7 similar exercises
Representative exercise: Band Standing Single Arm Twist Row
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.