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Cable Sitting Bench Single Arm Twisting Row

Lats Compound Cable machineFlat bench
Demo (loops)

Exercise info

Primary musclesLats
EquipmentCable machineFlat bench
Movement patternHorizontal pull
7 similar exercises

Representative exercise: Band Standing Single Arm Twist Row

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.