GYMKCGet the app

Barbell Decline Wide-grip Press

Chest Compound BarbellAdjustable bench
Demo (loops)

Exercise info

Primary musclesChest
EquipmentBarbellAdjustable bench
Movement patternHorizontal push
30 similar exercises

Representative exercise: Barbell Bench Press

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.