GYMKCGet the app

Bench Press Form Correction (Butt)

Chest Compound BarbellFlat bench
Demo (loops)

Exercise info

Primary musclesChest
EquipmentBarbellFlat bench
Movement patternHorizontal push
30 similar exercises

Representative exercise: Barbell Bench Press

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.