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Dumbbell Straight Arm Pullover (knees at 90 degrees)

Lats Isolation Dumbbell
Demo (loops)

Exercise info

Primary musclesLats
EquipmentDumbbell
Movement patternIsolation
21 similar exercises

Representative exercise: Dumbbell Pullover

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.