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Dumbbell Lying Pullover on Exercise Ball

Lats Isolation DumbbellStability ball
Demo (loops)

Exercise info

Primary musclesLats
EquipmentDumbbellStability ball
Movement patternIsolation
21 similar exercises

Representative exercise: Dumbbell Pullover

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.