Long Lever Standing Hip Extension

Glutes Compound Glute kickback machine

Long Lever Standing Hip Extension demo — Demo (loops)

Exercise info

Primary muscles	Glutes
Equipment	Glute kickback machine
Movement pattern	Hinge

8 similar exercises

Representative exercise: Machine Standing Hip Extension

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This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.