Resistance Band Seated Hip Abduction (VERSION 2)
Exercise info
| Primary muscles |  Glutes |
|---|---|
| Equipment |  Resistance band Flat bench |
| Movement pattern | Isolation |
17 similar exercises
Representative exercise: Hip Abduction Machine
- Hip Abduction Machine
- Standing Hip Abduction
- Cable Hip Abduction
- Band Hip Abduction
- Band Cross Abduction
- Resistance Band Seated Hip Abduction
- Resistance Band Standing Hip Abduction
- Suspension Hip Abduction
- Machine Glute Abductors Press
- Cable Kneeling Hip Abduction
- Cable Standing Hip Abduction (VERSION 3)
- Lever Seated Hip Abduction (VERSION 2)
- Hip Abduction
- Standing Balance Hip Abduction
- Resistance Band Standing Balance Hip Abduction
- Lever Abduction Leg Raise
- Resistance Band Standing Balance Bent Leg Hip Abduction
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.