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Resistance Band Standing Balance Bent Leg Hip Abduction

Glutes Isolation Resistance band
Demo (loops)

Exercise info

Primary musclesGlutes
EquipmentResistance band
Movement patternIsolation
17 similar exercises

Representative exercise: Hip Abduction Machine

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.