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Stick Overhead Full Sumo Squat Stretch

Adductors Isolation Stretching stick
Demo (loops)

Exercise info

Primary musclesAdductors
EquipmentStretching stick
Movement patternStretching
24 similar exercises

Representative exercise: Horse Stance Squat

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.