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Vertical Leg Raise (on parallel bars) (VERSION 2)

Abs Isolation Dip station
Demo (loops)

Exercise info

Primary musclesAbs
EquipmentDip station
Movement patternCore
11 similar exercises

Representative exercise: Weighted Hanging Leg Raise

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.