Suspension Bicycle Crunch

Obliques Abs Isolation Suspension trainer (TRX)

Exercise info

Primary muscles	Obliques
Secondary muscles	Abs
Equipment	Suspension trainer (TRX)
Movement pattern	Core
Rep range	15–25 reps

13 similar exercises

Representative exercise: Air Bike Crunch

Air Bike Crunch
Bicycle Crunch
Opposite Crunch
Lying Bicycle Crunch
Seated Turn and Crunch
Bike Crunch and Feet Tap
Sprinter Crunch
Stepback Opposite Crunch
Bicycle Crunch Floor Touch
Band Bicycle Crunch
Resistance Band Air Bike
Air Bike (VERSION 2)
Resistance Band Air Bike (VERSION 2)

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Suspension Side BendEasier Suspension Side TwistEasier Russian Twist (with Medicine Ball)Similar exercise Band TwistSimilar exercise Ab Coaster Oblique CrunchSimilar exercise Dumbbell Side BendSame muscle · different equipment Machine Torso RotationSame muscle · different equipment Band Side BendSame muscle · different equipment

This information is based on our analysis of public content from evidence-based training experts in Korea and abroad. It is not a substitute for medical advice. Weights and sets differ from person to person. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.